The new year is the perfect time to reset your priorities and focus on what matters most—your health. While many people make New Year’s resolutions about fitness or finances, your oral health deserves a spot at the top of your list, too. A healthy smile affects everything from your confidence to your overall well-being, making it an essential part of your self-care routine in 2026.
At Arizona Biltmore Dentistry, Dr. Aaron Jeziorski and our team want to help you start the year strong with a comprehensive dental health checklist that sets you up for success. Whether you’ve been putting off that overdue cleaning or you’re ready to address cosmetic concerns, now is the time to take action.
Your Essential Dental Health Checklist for 2026
Schedule Your Preventive Appointments
Start by booking your dental checkups and cleanings for the entire year. Most patients benefit from professional cleanings every six months, but some may need more frequent visits depending on their oral health needs. Getting these appointments on your calendar now ensures they won’t slip through the cracks as the year gets busier.
Assess Your At-Home Routine
Take an honest look at your daily oral hygiene habits. Your dental health checklist should include:
- Brushing twice daily for two minutes each time
- Flossing at least once per day
- Using an antimicrobial mouthwash
- Replacing your toothbrush every three to four months
- Cleaning your tongue regularly
If you’re falling short in any area, make it one of your oral health resolutions for 2026 to improve these habits.
Address Outstanding Dental Work
Have you been putting off a recommended treatment? Whether it’s a filling, crown, or more extensive work, delaying necessary dental care often leads to bigger problems down the road. Start the year by scheduling a consultation with Dr. Jeziorski to discuss any pending treatments and create a plan that works for your schedule and budget.
Set Realistic Oral Health Goals
The key to successful New Year’s dental resolutions is making them specific and achievable. Instead of vague goals like “take better care of my teeth,” try:
- Commit to never skipping your nightly flossing routine
- Limit sugary snacks to certain times of day rather than constant grazing
- Drink more water throughout the day to rinse away food particles and bacteria
- Wear your nightguard consistently if you grind your teeth
- Finally invest in that cosmetic treatment you’ve been considering
Don’t Forget About Preventive Screenings
Your regular dental visits aren’t just about keeping your teeth clean. Dr. Jeziorski also performs important oral cancer screenings and checks for signs of gum disease, tooth decay, and other potential issues. Early detection is crucial for successful treatment outcomes, making these preventive visits an invaluable part of your healthcare routine.
Make 2026 Your Healthiest Smile Year Yet
Creating lasting change doesn’t happen overnight, but with the right support system, you can achieve your oral health resolutions in 2026. The team at Arizona Biltmore Dentistry is here to partner with you every step of the way, providing personalized care in a comfortable, welcoming environment.
Ready to check that first item off your dental health checklist? Call our Phoenix office at 602-957-8200 to schedule your appointment. We’re accepting new patients and would love to help you achieve your healthiest, most confident smile this year. Your future self will thank you for making your oral health a priority today!